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Spinach and Artichoke Dip - Vegan, Gluten-Free & Nut-Free

The most ultimate creamy crowd-pleasing party dip!
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 38 minutes
Course Appetizer
Cuisine APPETIZERS, DIPS, RECIPES
Servings 8 people

Ingredients
  

  • 1/2 tbsp oil neutral tasting
  • 5 cups tightly packed fresh spinach chopped
  • 1 cup sour cream I used Tofutti brand
  • 1/2 cup mayo I used Hellmans
  • 1 can artichokes - water packed chopped
  • 1 tbsp fresh lemon juice
  • 2 chopped green onions
  • 1 package french onion dip mix (approx. 31 grams)

Instructions
 

  • In a non-stick skillet over medium heat, add oil and chopped spinach. Cook while stirring frequently until wilted (this should take about 1-3 minutes). Remove from heat, set aside to cool.
  • In a mixing bowl add all other ingredients and mix well.
  • Once spinach has cooled, add to mixing bowl and mix well.
  • Transfer to airtight container and chill in the fridge for at least 30 minutes before serving.

Notes

* Frozen spinach does not work well in this recipe. If it's all you have on hand, I suggest draining well after cooking and cooling. ** If you are gluten-sensitive, just be cautious when choosing an onion soup package. Some do contain gluten, although in my experience, most do not :) *** I typically serves this with tortilla chips, but it's just next level unreal when you go old school pumpernickel bowl (assuming gluten is your bud!). **** This dip is meant to be served chilled or room temperature. Don't be daring and try to serve it warm... you will end up with a warm mess of mayo (eww!).
Keyword gluten-free food, nut free food, vegan food