Healthy Breakfast Superfood Yogurt Bowl
Packed with plant-proteins, superfoods and antioxidant rich berries, this yogurt bowl is an incredible way to begin your day and fill your body up with positive energy, keeping you radiant all morning long!
Ingredients
- 3/4 cup unsweetened coconut yogurt
- 1 tbsp vanilla protein powder
- 1 tsp maca powder
- 3/4 tsp ashwagandha powder
- 1/3 cup wild blueberries
- 1 tbsp goji berries
- 1 tbsp shredded unsweetened coconut
- 1 tbsp hemp hearts
- 2 tsp dark maple syrup (or more to taste)
Instructions
- In a bowl, combine yogurt with maca, protein powder and ashwagandha. Top with all other ingredients.
Notes
- If you are new to ashwagandha, you might want to up the maple syrup by another tsp or so. The taste is quite bitter and slightly unpleasant. The maple syrup does a great job of hiding this.
- Feel free to use any other berry you might have on hand. Strawberries, raspberries, blackberries and Saskatoon berries, all pair very well with the other ingredients.
- Some folks are not into having crunchy goji berries in their yogurt bowl. No prob! Simply soak the dried berries in very warm water for about 5 minutes and drain. This will moisten the berries and plump them up.
- To make this picky eater friendly, I usually leave out the ashwagandha and maca and add a touch more maple syrup.