Vegan Chickpea Curry – Gluten Free & Nut Free Hooray!!! I am back, after a month of being “away.” Since this quarantine began, my children have been in complete control of my laptop. We are a house of 3 computers and 5 humans. Hubby is still considered an...
Chickpea Miso Noodle Soup – Vegan & GF Recipe Whoa. Just whoa. This vegan miso soup recipe gives my taste buds the big time goosebumps. This recipe started as me just making something for me (a novel idea, right?!) and not worrying about whether or...
Chickpea Salad Sandwich No-Egg – Vegan, Gluten-free At least once a week, my kids open their lunches to find a vegan no-egg salad sandwich (chickpea salad sandwich) and have yet to complain about it. That’s a serious mom win. Chickpea salad...
This fresh, brightly coloured pasta salad is popping with delicious classic antipasto ingredients and tossed in a zesty homemade Italian lemon vinaigrette. Jump to Recipe You know what I love? Pasta. You know what else I love? Anything from the antipasto bar. You know...
Vegan Dinner Meal Plan – December Week 2 Hope everyone had just a wonderful weekend and feeling ready (and pumped!) for the holidays. Over here, we are pretty much good to go as far as gifts and family planning is concerned. I have to pick up a couple...
Vegan Dinner Meal Plan – December Week 2 Here we go again! After taking 8 months off from our monthly grocery hauls (due to the whole pandemic situation), we are back at it and ready to get back to saving time and money. We took a look at our grocery spending...
Classic Hummus – Vegan, Gluten-free & Nut-free I assure you I am only being slightly facetious when I say this vegan homemade easy hummus recipe will completely ruin store-bought hummus for you. It’s literally THAT good. Light, creamy, insanely...
The Ultimate Vegan Chili Chili is one of those dishes that’s super easy to make vegan. Because of this, it tends to be a common go-to option for family functions and restaurants in an effort to appease us veg-heads (thanks for thinking of us!) However, it...
How to Make Falafel – Oven Baked – Vegan, Gluten-free The ultimate vegetarian take-out win. Anytime we get together with friends and order in Middle Eastern fare, all eyes are on the giant balls of deep fried deliciousness. Lot’s of...
Creamy Pasta Salad – Vegan, Gluten-Free & Nut-Free Creamy Pasta Salad – Vegan, Gluten-Free & Nut-Free The ultimate creamy, tangy vegan and gluten-free pasta salad, that’s a unique combination of flavors and will have people begging for...
I am Kris! Stay-at-home mom of 3, who for the past 14 years has been transforming traditional family favorites into modern plant-based meals. Every recipe is also gluten-free, refined sugar free and laced with a touch of sarcastic mom humour (that's a thing right?)
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