Spinach and Artichoke Dip – Vegan, Gluten-Free & Nut-Free

This is THE most ghetto-fabulous spinach dip that exists anywhere. Lemme tell you, it’s such a crowd-pleaser! My near-carnivorous extended family requests that I bring it during the holidays and still after years of eating it, they can’t believe it doesn’t have dairy.
This spinach and artichoke recipe was the very first fully vegan dish I ever invented. Almost 12 years later, I haven’t changed a single ingredient from the original recipe. It’s simple, fast and delicious. No need to alter a thing. Give this a whirl at your next work potluck, family get-together or tell no one you’re making it and hide it in the fridge to hoard all to yourself… I keep mine in an old yogurt container, so no one knows it there! #momwins

Spinach and Artichoke Dip - Vegan, Gluten-Free & Nut-Free

The most ultimate creamy crowd-pleasing party dip!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 3 minutes mins

Total Time 38 minutes mins

Course Appetizer

Cuisine APPETIZERS, DIPS, RECIPES

Servings 8 people

Ingredients

  

• 1/2 tbsp oil neutral tasting
• 5 cups tightly packed fresh spinach chopped
• 1 cup sour cream I used Tofutti brand
• 1/2 cup mayo I used Hellmans
• 1 can artichokes - water packed chopped
• 1 tbsp fresh lemon juice
• 2 chopped green onions
• 1 package french onion dip mix (approx. 31 grams)

Instructions

 

• In a non-stick skillet over medium heat, add oil and chopped spinach. Cook while stirring frequently until wilted (this should take about 1-3 minutes). Remove from heat, set aside to cool.
• In a mixing bowl add all other ingredients and mix well.
• Once spinach has cooled, add to mixing bowl and mix well.
• Transfer to airtight container and chill in the fridge for at least 30 minutes before serving.

Notes

* Frozen spinach does not work well in this recipe. If it's all you have on hand, I suggest draining well after cooking and cooling. ** If you are gluten-sensitive, just be cautious when choosing an onion soup package. Some do contain gluten, although in my experience, most do not 🙂 *** I typically serves this with tortilla chips, but it's just next level unreal when you go old school pumpernickel bowl (assuming gluten is your bud!). **** This dip is meant to be served chilled or room temperature. Don't be daring and try to serve it warm... you will end up with a warm mess of mayo (eww!).

Keyword gluten-free food, nut free food, vegan food

Vegan gluten free recipes, meal plans, wellness, home | Mostly Domestic

Vegan and Gluten free food and cooking | Mostly Domestic

Vegan and Gluten free meal plans, prep and food shopping lists | Mostly Domestic